{"id":227,"date":"2026-02-22T14:19:24","date_gmt":"2026-02-22T14:19:24","guid":{"rendered":"https:\/\/animaprofunda.ax\/?page_id=227"},"modified":"2026-03-02T15:36:26","modified_gmt":"2026-03-02T15:36:26","slug":"retreats","status":"publish","type":"page","link":"https:\/\/animaprofunda.ax\/?page_id=227","title":{"rendered":"Familjeretreat p\u00e5 Norra \u00c5land"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Familjeretreat p\u00e5 Norra \u00c5land<\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/A-AMpIpr-1024x768.jpg\" alt=\"\" class=\"wp-image-241 size-full\" srcset=\"https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/A-AMpIpr-1024x768.jpg 1024w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/A-AMpIpr-300x225.jpg 300w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/A-AMpIpr-768x576.jpg 768w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/A-AMpIpr.jpg 1136w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>V\u00e4lkommen att ans\u00f6ka<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Under maj\u2013september tar jag emot ett begr\u00e4nsat antal familjer till tre dygn av strukturerad \u00e5terh\u00e4mtning och coachning i en lugn naturmilj\u00f6 p\u00e5 Norra \u00c5land.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Detta \u00e4r inte en semester.<br>Det \u00e4r en m\u00f6jlighet att landa, f\u00f6rst\u00e5 och hitta nya s\u00e4tt att vara tillsammans \u2013 i en trygg och avskild milj\u00f6.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Eftersom jag arbetar n\u00e4ra och personligt med varje familj sker bokning via ans\u00f6kan.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 35%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>F\u00f6r vem passar retreaten?<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Retreaten riktar sig till familjer med NPF-sv\u00e5righeter d\u00e4r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">vardagen fungerar ut\u00e5t men \u00e4r anstr\u00e4ngd hemma<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">missf\u00f6rst\u00e5nd och konflikter tar mycket energi<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">stressniv\u00e5n \u00e4r h\u00f6g<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">f\u00f6r\u00e4ldrar k\u00e4nner sig tr\u00f6tta av att st\u00e4ndigt vara projektledare<br><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Retreaten \u00e4r inte en akutinsats vid p\u00e5g\u00e5ende kris eller psykiatrisk instabilitet, utan ett strukturerat st\u00f6d f\u00f6r familjer som vill arbeta l\u00e5ngsiktigt och h\u00e5llbart.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/uvhmQ4CH-1024x768.jpg\" alt=\"\" class=\"wp-image-244 size-full\" srcset=\"https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/uvhmQ4CH-1024x768.jpg 1024w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/uvhmQ4CH-300x225.jpg 300w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/uvhmQ4CH-768x576.jpg 768w, https:\/\/animaprofunda.ax\/wp-content\/uploads\/2026\/02\/uvhmQ4CH.jpg 1136w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Tv\u00e5 niv\u00e5er av st\u00f6d<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Landning<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Tre dygn med boende och coachning.<br>Ni ansvarar sj\u00e4lva f\u00f6r m\u00e5ltider och vardagsstruktur under vistelsen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Omsorg<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Tre dygn d\u00e4r jag h\u00e5ller ramarna.<br>Planering av m\u00e5ltider med lokala r\u00e5varor, gemensam matlagning, dagliga check-ins och en tydligt strukturerad rytm.<br>Omsorg erbjuds till maximalt fyra familjer per s\u00e4song.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S\u00e5 g\u00e5r ans\u00f6kan till<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Fyll i intresseformul\u00e4ret nedan.<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Jag \u00e5terkommer f\u00f6r ett kostnadsfritt avst\u00e4mningssamtal (ca 30 minuter).<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\">Om vi bed\u00f6mer att retreaten \u00e4r r\u00e4tt f\u00f6r er skickas bokningsavtal och information.<br><\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Att ans\u00f6ka inneb\u00e4r inte att ni f\u00f6rbinder er till n\u00e5got.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>En plats f\u00f6r stillhet och struktur<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Stugan ligger skyddad i en vik p\u00e5 Norra \u00c5land med havet inom r\u00e4ckh\u00e5ll.<br>H\u00e4r finns strandbastu, roddb\u00e5t, naturstigar och enkla f\u00f6rh\u00e5llanden som skapar lugn och tydlighet.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Det \u00e4r en plats f\u00f6r \u00e5terh\u00e4mtning \u2013 inte prestation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/BRSYYugS4zZZstfw8\">Ans\u00f6kningsformul\u00e4ret<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Familjeretreat p\u00e5 Norra \u00c5land V\u00e4lkommen att ans\u00f6ka Under maj\u2013september tar jag emot ett begr\u00e4nsat antal familjer till tre dygn av strukturerad \u00e5terh\u00e4mtning och coachning i en lugn naturmilj\u00f6 p\u00e5 Norra \u00c5land. Detta \u00e4r inte en semester.Det \u00e4r en m\u00f6jlighet att landa, f\u00f6rst\u00e5 och hitta nya s\u00e4tt att vara tillsammans \u2013 i en trygg och avskild [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/pages\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":10,"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/pages\/227\/revisions"}],"predecessor-version":[{"id":272,"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=\/wp\/v2\/pages\/227\/revisions\/272"}],"wp:attachment":[{"href":"https:\/\/animaprofunda.ax\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}